Cannabidiol (CBD) oil is becoming more popular. People are using it to treat different medical conditions. But is it safe? In this article, we reveal the benefits and side effects of CBD oil so you can make an informed decision about whether or not to use it.
Is CBD oil legal in the United States?
It can be hard to know if CBD products are legal in the United States. The laws about CBD products are different in every state.
CBD products are most often legal if they were made using hemp. Hemp is a type of cannabis plant that has low levels of THC.
President Donald Trump signed the Agriculture Improvement Act of 2018, also known as the Farm Bill.
This act made it legal to manufacture and transport CBD products as long as they were derived from hemp that had a THC level of 0.3% or less.
Is CBD oil legal in the UK?
CBD oil is a cannabis product and, as such, must fulfill certain requirements in order to be lawfully sold in the United Kingdom.
CBD oil should have a minimal if any, amount of THC (Tetrahydrocannabinol) to be legal. THC is the psychoactive compound that most people know as 'the high'. Therefore, even if you used CBD oil every day, you wouldn't get high.
Some CBD products that you can find in stores may not be properly authorized. This means that the safety of these products has not been tested.
When looking to buy CBD oil, spray, or capsules, it is best to buy them from a website, pharmacy, or store you trust so that you know the products are safe.
Our top 5 benefits of using CBD oil
1. CBD oil can help reduce anxiety and depression
CBD oil has been shown to be effective in reducing anxiety and depression without the side effects associated with prescription medications.
CBD has anti-stress effects, according to a 2018 review of past studies, which may help with stress-related depression.
In a more recent 2019 study, researchers discovered that 300–600 mg of CBD effectively reduced anxiety symptoms in 57 male adults. The amount to use for anxiety treatment is determined by the CBD product and how it's taken.
2. CBD oil relieves pain and inflammation
CBD oil is being used as a treatment for people who suffer from chronic pain and inflammation. CBD oil helps to stop the body's immune response to injury, and also helps to control chronic inflammation.
Some researchers believe that CBD oil interacts with receptors in your brain and immune system to create pain-relieving and anti-inflammatory effects.
One review from 2018 looked at how well CBD works to relieve chronic pain. The review looked at studies from 1975 to March 2018. These studies looked at different types of pain, including cancer pain, neuropathic pain, and fibromyalgia.
The researchers found that CBD was effective in reducing pain and did not cause any negative side effects.
3. CBD oil can help improve sleep quality
CBD has become very popular as a sleep supplement. One reason for this is that CBD oil can help reduce anxiety, leading to better sleep.
A 2019 research study indicated that when test persons were given 25 milligrams of CBD per day, 66 percent of them noticed improvements in sleep.
In another study, researchers found that 160mg of CBD improved sleep by enhancing the quality and duration of a person's slumber.
Some studies about CBD are still in the early stages, but the existing studies are mostly positive. CBD may help reduce cortisol levels (the stress hormone) and cause a mild sedative effect that can help reduce stress, anxiety, encourage relaxation and help with a good night's sleep.
4. CBD oil can help reduce blood pressure
Blood pressure is the measure of how hard the blood pushes against the walls of the arteries as it travels to different parts of the body.
If a person has high blood pressure levels most of the time, they may have hypertension.
If a person does not receive diagnosis and treatment, hypertension may lead to other health conditions, such as a heart attack, stroke, or chest pain.
Some research studies indicate that CBD products may help reduce stress, anxiety, and poor sleep quality which may help lower blood pressure.
5. CBD oil can help improve skin health
Some evidence suggests that CBD oil may be beneficial for skin health. It might help with a variety of skin conditions.
CBD oil may be able to help treat skin conditions like acne, eczema, and psoriasis. This is because CBD oil has anti-inflammatory properties.
A 2017 study found that CBD has antioxidant and anti-inflammatory properties which may help prevent the appearance of aging in the skin. Oxidative stress can contribute to the aging process, so these properties of CBD could help keep you looking young!
CBD oil side effects
CBD oil is becoming a more popular treatment for various conditions, but it's important to be aware of the potential side effects before starting use.
Some people may experience mild side effects like drowsiness, dry mouth, and dizziness, but these usually subside after a few days.
More serious side effects can include changes in heart rate and blood pressure, confusion, diarrhea, and changes in appetite. If you experience any severe or persistent side effects, stop using CBD oil and consult a doctor.
People who are taking prescription medications should speak with their doctor before using CBD products.
CBD oil is a great way to improve your health and treat some common illnesses.
CBD oil has been used to treat a number of skin ailments, including acne, dermatitis, and psoriasis. This is due to its ability to reduce inflammation and antibacterial activity.
People can apply CBD oil topically to their skin, consume it, or use topical cosmetics containing CBD oil.
Before using a CBD product, speak with your doctor about the appropriate dose and any other concerns you may have.
Always make sure to choose a CBD product that has been tested and verified by a third party.
Frequently Asked Questions
Can CBD oil make you gain weight?
CBD may help you lose weight, but it could also cause you to gain weight. CBD has been shown to increase appetite in some studies. In fact, one of the most common side effects of CBD is appetite change.
Can CBD oil help the elderly?
Many individuals, including the elderly, use CBD to alleviate pain and discomfort resulting from a variety of disorders, such as joint agony, general pain management, and anxiety and sadness.
Can you drink alcohol while taking CBD oil?
CBD and alcohol may intensify one another's effects, and taking both substances together in high doses can result in drowsiness and sedation.
What is the best time of day to take CBD oil for pain?
There is no perfect time to use CBD. Some people prefer using it in the morning, while others prefer using it at night. It all depends on what works best for you and your routine.
Is CBD oil good for arthritis?
Studies have found that CBD might be a safe and useful treatment for joint pain associated with osteoarthritis. Another study found that the topical application of CBD had the potential to relieve pain and inflammation associated with arthritis.
Is CBD good for back pain?
It has been suggested that it may aid in the treatment of inflammation, which is a common cause of persistent back discomfort.
Is CBD the same as hemp?
Hemp oil and cannabidiol (CBD) oil are not the same. While both are derived from the cannabis plant, hemp is very different from CBD.
Hemp seed oil is derived from the tiny seeds of the Cannabis sativa plant and contains very low concentrations of CBD while being high in fibre.
CBD oil is made from the plant's stems, leaves, and flowers, which contain a greater amount of CBD.